Hypnotherapy is a form of therapy. It is a two way process between the therapist and the client in a professional partnership. A person cannot be hypnotised unless he or she agrees and co-operates - this cannot be stressed enough. Also whilst hypnotised, nobody can make you do anything which you do not want to do. It must be emphasized here that what hypnotherapists do is, by definition, therapeutic. Stage hypnosis is very different. It is a form of entertainment.
Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed, just like that wonderful feeling when you are tired lying in your bed and you are so overcome with comfort that you wish the moment could last forever. Through simple hypnotic, relaxation techniques you can easily attain this state at which time it becomes easy, with the help of a trained hypnotherapist, to visualise yourself becoming healthier, happier, more confident, a non-smoker. Whatever it is that you want to be!
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